SmoothSpine™️ by Joololo - Alignment Pillow - Relieve Hip Pain & Sciatica

SmoothSpine™️ by Joololo - Alignment Pillow - Relieve Hip Pain & Sciatica

SmoothSpine™️ by Joololo - Alignment Pillow - Relieve Hip Pain & Sciatica

4.8/5 (Based on 49,572 + customers)
£36.95 Regular price £76.99 Sale price Black Friday Sale

By ordering today you save £40.04 (52%)

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Protects the Spine from rotating and pulling - Support natural alignment of the back and hips

Prevents the Sciatic Nerve from getting pinched - Relief for your lower back, hips and legs

Stops painful bone-on-bone rubbing - Alleviate Arthritis

One-time investment - Save yourself the medical bills

Protects the Spine from rotating and pulling - Support natural alignment of the back and hips

Prevents the Sciatic Nerve from getting pinched - Relief for your lower back, hips and legs

Stops painful bone-on-bone rubbing - Alleviate Arthritis

One-time investment - Save yourself the medical bills

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What Makes The Joololo™ SmoothSpine Leg Pillow Special?

Frequently Asked Questions

Will this pillow help with my back, hip or knee pain?

Poor sleep posture is a leading cause of pain. The SmoothSpine Leg Pillow helps reduce back, hip and knee pain by supporting the natural alignment of your spine through the night. Next to the spine support, our pillow ensures your knees do not rub against each other during. Side sleeping just got way safer and more comfortable!

How fast will the pillow help me?

85%* of our customers report significant improvements in their sleep, back, hips and knees after the very first night of sleeping with the Joololo™ SmoothSpine Leg Pillow.

Please do not worry if this is not you! Everyone's body is different, so some people need a couple trial nights before getting used to sleeping with our pillow and to be able to feel the relief. This is exactly why our policy lasts 14 nights - to guarantee results, even if you need a couple nights to get used to your improved way of sleeping.

*Results according to a survey done by 412 customers.

Does the pillow get hot?

No, our custom made memory foam ensures the Joololo™ SmoothSpine Leg Pillow does not get (annoyingly) hot. It does get a little warm which is unavoidable, however, this only helps the memory foam to do what it does best; shape to your legs!

This makes the Joololo™ SmoothSpine Leg Pillow the perfect fit all year round.

Can I wash the pillow and what material is the case?

Yes! The pillow cover is machine washable. Easily unzip the zipper and throw the cover in the washing machine. Fresh and ready to help you sleep & feel better.
Our pillow case is made out of a carefully sourced cotton blend; ensuring high quality, durability and safety for the skin. Next to that the pillow will not get hot during use.

Is the strap adjustable?

The elastic strap is not adjustable, however, it's made so that it fits all thigh sizes. The elasticity of the strap took a long time to develop and is one of a kind.

Does it improve my sleep?

If you've ever felt like pain or discomfort in your back, hips or knees kept you from the a night of uninterrupted sleep - then the relief and comfort our pillow provides can significantly improve your sleep, yes!

How to use the pillow?

Upon placing your order you will receive a full guide in your inbox on different ways and recommendations for the use of the pillow such as positioning. Anyone, no matter age, gender or condition can use it. Simple as that!

We also have a few videos on our Facebook page demonstrating putting the pillow on and using it.

What payment methods do you accept?

- All credit cards (Including VISA, Mastercard, Maestro, American Express)
- Apple Pay and Google Pay
- Shopify Pay

Do you offer free shipping?

We are proud to offer Tracked Shipping on all orders Worldwide!Free shipping on all of orders.

Standard Shipping Times* (in business days):

USA: 7 - 12 days (delivered by USPS or FedEx)

United Kingdom: 8 - 12 days

Ireland: 10 - 15 days

Canada: 10 - 12 days

Asia: 12 days

Europe: 10 - 12 days 

Australia: 10 - 12 days

New Zealand: 10 - 12 days

Other countries: ~12 days

We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 5 business days during peak periods.

When your items are shipped out, you should receive a notification from us via email providing you with a tracking number.

If you haven't received the email or if the tracking number doesn't work, it’s okay. Contact us and we will fix it! 

*Shipping time excludes clearance/customs delays (if applicable).

What if SmoothSpine™️ doesn't work for me?

Our product is backed by our 60-day money-back guarantee. If you're not satisfied, just email us at contact@joololo.com and we'll take care of everything.

See What Our Customers Are Saying !
Write a review

719 Reviews


Rick D. >

I was diagnosed with an Inguinal hernia and was out a couple of months from surgery. As a side sleeper, I also wanted to see if the suggestion I try a "leg" pillow would make sleeping more comfortable. I'd tried using either a spare pillow or even a smaller throw pillow but that never really worked. When I saw this with the attached strap I thought I'd give it a try. The strap is adjustable enough to fit various leg sizes so it was never too tight or loose and stayed in place all night. I admit, for me, it worked. I'm more comfortable sleeping and the cover is removable for laundering when needed. The memory foam is "just right" in firmness. Not so firm it won't compress slightly and contour correctly yet not so soft it becomes almost worthless in use. I will admit it took a couple of nights to become accustomed to having it in place but now it's routine to use and I really don't even notice it.

Beiraj L. >

This pillow works very well, I'm surprisingly satisfied.

Susan K. >

Recently purchased this memory foam pillow and it's been a game changer for my sleep quality. As someone who often struggled with hip pain, this pillow's alignment support has been fantastic. Highly recommend it!

Megan W. >

After a major hip + knee surgery, I was really worried. You have to sleep with a pillow between your knees if you lie on your side, or you could dislocate the new hip, but I did not think that I would be able to keep a pillow in place. After lots and lots of looking, I discovered this one on social media and decided to go for it. Boy, I'm glad I did! It has a soft strap so that it stays in place, even on my heavy legs, which has given me much peace of mind.If you need this for your back or hip, don't hesitate. You will be happy you didn't.

Fernando M. >

I have tried a lot of other pillows, but this ONE!, it’s just perfect, I have never had one complaint with this…Thanks for making such a wonder design. From the strap to the foam to the materials used.

Jeff Y. >

great buy, really no complaints besides maybe that i should have ordered a second one for travelling

Ellen R. >

I bought 3 of these pillows online while scrolling social media. It was an impulse buy. I admit it. I didn’t believe in it much at first. Once they arrived after a few days delayed shipping I tried it the first night and didn’t really feel much difference. I decided to give it another couple of days, just because of all the positive reviews. And that’s when I started to notice a real difference. Another 6 days passed by now and my hip and lower back pain are completely gone! Like it was never there.

Kimberly F. >

I got this because I was suffering from lower back pain, due to a previous injury, and hip issues that have been getting progressively worse over the years. This pillow not only solved my lower back pain, but also keeps my hips and spine properly aligned, which has helped relieve a lot of the pain in my legs/hips. It keeps it's shape really well and I love that it has a strap to keep it attached to your leg at night. I bought a second case to use while the case from the first one is waiting to be washed.

Kay M. >

Using this comfortable device instead of trying to switch a bed pillow back and forth each time you roll over is much more convenient. I started seeing a difference right away. The first night was an adjustment getting used to it, but after that it hasn't been a problem. I strongly recommend continuing with whatever exercises you've been given by a physical therapist to resolve your sciatica, but this pillow is helping me get there faster, thank goodness!

Tracy R. >

Wish i bought these earlier! Such better quality sleep

Jessica B. >

I got one for my lower back/hip pain and love how compact it is for sleeping while still providing support. I toss and turn and it’s easy with this. My husband tried it also and loved it so I bought a second one!

Bruce H. >

Physical therapist recommended this pillow because of sciatica and my hip kept moving out of place. Since using this pillow, my hip has stayed in place, greatly reducing pain. got 2 as some nights I like an extra one between my ankles and the deal was good

Esther M. >

You can never be absolutely sure what it is that resolved a physical problem or problems, but I am fairly certain that use of this product fixed a seriously painful problem with sciatica and associated lower back pain. What was really odd to me was that I thought the thing looked impossibly difficult to sleep with, but just the opposite. There was no period of getting used to it or anything like that and I slept comfortably through the first night and nights following. Recommended

Christ T. >

I've been using it for a couple of nights and I already love this thing, I used to wake up with back pain or pressure every morning and this has helped me a lot, the pain has reduced almost 90% . There is a learning curve and get use to sleep with this but other than that I really like it. Materials are soft, good quality, the size is great too, not too big and not too small. I also like the strap so I can adjust it as I need to. I really recommend this product

Sandra S >

I am 70 yrs old woman and a side sleeper. Because I don't have a lot of meat on my bones I could never get comfortable as my knees would knock together. I could tell I was not in good alignment when I turned on my side. I then wake up with hip and back pain pretty much every day. When I saw this ad, I thought it made sense to give my legs support and keep my hips in alignment. Thought I would give it a try and glad I did.
I have used this for 5 nights now and to my surprise, my back and hip are so much better when I get out of bed.
It is easy to use and comfortable. I had read some of the reviews that said it took a while to get used to. I took to it right away and it just offered so much support that it was worth the minor inconvenience. Especially if you get up in the middle of the night. You have to take it off and put it back on. But not that much of an issue.
It is soft, connects with the strap and the foam is not too hard or too soft. It is just as it appears in the picture.

Emily C. >

Thanks you very much ! Well received

Franckie W. >

Physical therapist recommended using a pillow between my knees to help reduce my back pain while sleeping. Regular pillow is too clumsy. This pillow is formed to fit between the knees/legs with no discomfort. The removeable cover is a nice feature. Overall a great product.

Janis S. >

Very comfortable. Helps with my sciatica.

Oliver C. >

This is the best knee pillow I've ever owned! It's perfect, both comfortable and affordable!

Katie D. >

It is perfect and actually helps both knee and hip

Guadalupe L. >

This product has been a godsend for me to sleep at night after having hip surgery helping me keep my legs apart. It’s allowed me to sleep on my side again. Fantastic product!

Karen J. >

This pillow is amazing. I have a lot of hip pain due to my posture and because I'm pregnant. This pillow gave me a full night sleep without any discomfort. Overall this pillow has relieved my pain and am buying one for my 66 yr old mother who has a total hip replacement.
This is a game changer. The memory foam is great.

Casey H. >

its useful for many things

Albert L. >

This pillow does support the alignment of my spine!! Very comfortable.

Alexander M. >

I am using this to prevent back pain. I’m a side sleeper and this pillow seems to help a great deal in preventing back pain in the morning. Well designed for its purpose. Well done.

Tonya C. >

I can't sleep without this thing. I strained the ligaments in my lower back and still deal with the pain especially when I sleep funny. This pillow changed all that. Truly a life saver.

Jamie T. >

If you're struggling with hip pain during sleep, this pillow is a must-have. It works wonders. I bought it a few weeks back, used it the very first night, and woke up without any hip pain at all. I use it every night now and honestly feel like it's worth much more than I paid.

Samantha K. >

This pillow alleviated my sciatic nerve pain in just a week—I absolutely love it!

Sandy L >

I wish I had purchased this sooner! The quality of my sleep has greatly improved.

Tom K. >

Great purchase, truly no complaints except perhaps I should have bought a second one for travel

Robert S. >

I've experimented with numerous pillows before, but this one is exceptional—it's simply perfect! I haven't had a single issue with it. Thank you for creating such a fantastic design, from the strap to the foam, to the materials used. Appreciate it!

Rachel T. >

This pillow has been a game changer—it helped me avoid hip surgery and saved me countless hours and expenses at the chiropractor. I've been using it for roughly two months, and the relief it has provided has profoundly impacted both my life and my partner's.

Anna D. >

Ordered three of these pillows while browsing social media; it was a spur-of-the-moment decision, I confess. I was a bit skeptical initially. They arrived a bit late, and the first night I didn't notice much of a change. But considering all the positive reviews, I kept using them for a few more nights. Then, I began to really feel the improvement. It's been six days, and my hip and lower back pain have utterly disappeared!

Catherine H. >

I purchased this as I've been grappling with lower back pain from an old injury, and my hip problems have been escalating over time. Remarkably, this pillow addressed my back pain and also maintains my hips and spine in alignment, easing the discomfort in my legs/hips. It retains its form perfectly, and the strap that secures it to your leg during the night is a game-changer. I even got an extra case for it, so I have one to use while the other is in the wash.

John J. >

Soft and of good quality

Jennifer T. >

I purchased it to help with my lower back/hip pain and appreciate its compact design that still offers ample support during sleep. It's great for someone who moves around a lot in their sleep like I do. My husband gave it a try, was impressed, and now we have a second one!

Brian E >

My physical therapist suggested this pillow for my sciatica and hip displacement issues. It's been a game-changer – my hip stays aligned now, which has significantly lessened my pain. I picked up a pair, since on some nights I prefer an additional one between my ankles, especially with the great deal I got.

Linda >

This pillow arrived yesterday and I used it last night. While not totally relieving my issues with pain, it helped a great deal...with time and once used to it, pain may subside totally. The cover is soft and pillow is pretty soft. Not super thick like others I have tried and the leg strap fits my leg great - others were way to big so pillows moved. This one barely moves if at all. It is comfortable to use and really does help my comfort level when sleeping. I LOVE, LOVE, LOVE this pillow and would definately buy it again.

Joololo Customer >

Help to protect the knees when sleeping on my side.

Joololo Customer >

This side sleep pillow works for me. Fits comfortable and enables me to sleep through the night.

Elisabeth Thomson >

This pillow has been a game changer for me! I did not expect the relief I have found by using this pillow. My low back has hurt for a long time. In the past year my hips have become painful as well. Since I have been using this pillow both my back and hips feel so much better. It takes a little getting used to, but the help it has provided is worth the little bit of getting used to it takes, I’m glad I gave it a try.

Betty V. >

Love this pillow! It's very comfortable and holds up well for a plus sized human. I love how it relieves the pressure on my spine when laying on my side--just what I needed!

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